Other Mental Health Resources

If you or someone you know needs suicide and/or crisis support, call or text 988 or chat 988lifeline.org. You’ll be connected to a National Suicide Prevention Lifeline trained counselor, who’ll listen, provide support, and connect you to helpful resources.

Find providers: With the Live and Work Well program, UnitedHealthcare makes finding behavioral health providers easy. With a quick search, you can identify therapists, psychiatrists, or other behavioral health clinicians and facilities near you, with expertise in the areas you’re looking for. You can even schedule appointments once you find the provider that’s right for you.

Learn more: Take advantage of an online library that features articles, videos, interactive self-help programs, and other tools to help you address health concerns and build resilience in your everyday life.

Access on-demand self-help: Download the Sanvello app from the App Store or Google Play for a convenient way to help manage stress, anxiety, and depression. Take advantage of meditation, guided journeys, community support, and more to help achieve self-improvement.

Eligibility: Available to all employees and dependents enrolled in a UnitedHealthcare medical plan. The Sanvello app is available to members age 13 and older.

Get started: Sign in or register on www.myuhc.com. Then, go to Coverage & Benefits > Mental Health.

Licensed behavioral health therapists are available to provide one-on-one video support from the convenience of your mobile device or computer. You can build a personal relationship with your therapist, and see them for all future appointments, at times that work best in your schedule.

Therapists are skilled at helping children, teens, and adults, and are qualified to provide a diagnosis, treatment, and medication. Some common conditions therapists can assist with include ADD/ADHD, addiction, anxiety, depression, and mental health disorders.

Eligibility: Available to all employees and dependents enrolled in a UnitedHealthcare medical plan.

Get started: Sign in or register on www.myuhc.com. Then, go to Find a Doctor > Mental Health Directory > People > Provider Type > Telemental Health Providers.

Wellthy provides support for family caregivers and their loved ones who have special care needs due to a chronic health condition, financial constraints, age (young or old), or certain other circumstances. Available to all employees and their family. Go here to learn more about Wellthy, including how to create your Wellthy account, and, if you are manager, how to help employees who could benefit from the program.

Available if enrolled in a UnitedHealthcare medical plan: Feeling stressed, anxious or struggling with coping skills? The AbleTo personalized, virtual behavioral coaching program includes coaching sessions with digital content, combined with activities utilizing Cognitive Behavioral Therapy, to help you feel better soon. Learn more.